FAMILY YOGA
Step into a sanctuary of safety and joy, where families come together for awesome mindful activities. It's a judgment-free zone where you're encouraged to share your unique journeys. Dive into yoga, get creative with dancing and singing, share cool family traditions, and join in nature-centred ceremonies.
We're all about creating a super fun, mindful and cozy space! our intention? to make sure you feel connected – with yourself, your child(ren) and nature. Join us for lots of laughs, cool activities, and good vibes! 🌿🌈
When: Every second Friday, 9:30 AM - 11:30 AM
Where: Our Home Yoga Space, Avoca Beach
Exchange: $25 per session +BF
UPCOMING SESSIONS:
Friday 15th of November
Friday 29th of November
Friday 13th of December
Family Yoga ॐ
Family Yoga ॐ
During these two-hour free-flow experiences, we engage in a variety of activities:
✨ Yoga Practice: Including meditation, yoga postures, and/or breath techniques.
✨Sharing Circle: A space for open and meaningful sharing.
✨Chanting and Instrument Playing: Connecting through the power of sound.
✨Ceremonial Cacao Beverage or Sticky Chai: Delight in a shared moment with these ceremonial drinks.
✨Various Ceremonies Honouring Nature’s Cycles
✨Creative Activities: Expressing ourselves through various creative endeavors.
About your Yoga Teacher Ana-Flavia
After two years of road-tripping across Australia, my husband and I made the life-changing decision to start a family, settling in the Central Coast. This transition marked a significant turning point in my life. I chose to step back from social media and take a break from my business. The profound spirit of the land and the meaningful connections we've forged with the local community have transformed this place into our cherished home.
In an era filled with information overload and constant stimulation, there is an increasing need for gatherings that offer sacred spaces to pause and be authentic, especially with our children. The inspiration for my offerings stems from personal needs and a recognition of this vital necessity within my community.
I lead these sessions, and my son and husband participate in them as well.
