Natural Living

Wholistic Lifestyle Online Consultations

The only way to experience life at its fullest is to become self-empowered. By understanding yourself, who you perceive to be, who you truly are and your true potential.

To stop habitually reacting according to your conditioning and programming, acquire knowledge and compensation, relative to who you think you are and what you perceive is happening.

Instead, start consciously and deliberately responding according to who you truly are and appropriate to the true nature of what is happening.

These consultations aim to inspire YOU to do everything possible to discover and fulfil your potential while having fun and enjoying the gift which is to be alive.

 
 

How does it work?

During these consultations, I apply the many and multiple studies I’ve done, with a base from the principles of the Nature of Life, a new all-encompassing model and system for holistic healing and natural living developed by Brian Gerard Schaefer.

As an ayurvedic wellness coach and yoga and meditation teacher I customise an integrative approach depending on the personal need of a wide range of modalities, including:

  • Meditation

  • Ayurvedic Principles

  • Yogic Practices

  • Breathwork

  • Aromatherapy

  • Spiritual Counselling

  • Wellness Coaching

  • Permaculture Principles

  • Menstrual Cycle Awareness (MCA)

 
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Who is it for?

If you are looking to improve your overall health, connect with your intuition, understand your spirituality, create meaningful routines and/or feel at peace and grounded and present in this fast paced world these consultations will highly benefit you. All the techniques, practices and protocols I used will meet you exactly where you are therefore no previous experience is required only your presence, commitment and willingness.

  • Ana has been the most inspiring and empowering guide for me.

    She allowed me to connect back with myself and my intuition, and helped me to let go of negative thoughts and feelings that were holding me back from seeing what was true in my life. This honestly changed my perspective completely and allowed me to live from a place of love and gratitude. Ana has empowered me by sharing tools and techniques that I now use to stay grounded and in touch with myself. I highly recommend Ana for anyone seeking guidance and support with letting go of what's holding you back and connecting with truth and meaning in life. I have seen a huge shift in my intentions and the choices I make since meeting Ana and couldn't be more grateful!!

    -Brittony Smallhorn

  • Ana has changed my life.

    She introduced me to yoga and walked me through the steps to realising my own spirituality. It's impact on my life has not only helped me cope with 2020, start properly managing my health, but connect with my friends and family. Ana makes her life about her spirituality. She takes every opportunity to grow herself. I would highly recommend her experience to anyone and everyone interested in opening new doors in their lives.

    -Rasl Godwinson

Your Investment

One off session

 One 90 minute session $111 AUD

3 session package

One initial 90 minute session follow by 2 x 60 minute sessions ($300 package)

6 sessions package

One initial 90 minute session follow by 6 x 60 minute session ($600 package)

I also offer concession rates. Contact me for more information.

Interested? Let’s talk

Book your free introductory 20-minute online chat session.

I’m not interested in coaxing you into working with me. I’m interested in providing you with the support and assistance you need to transform and grow. In our 20 mins session, you’ll get a great sense of how I work and whether we would be a good fit together. I would also suggest or recommend other holistic practitioners if I feel they would be a better fit for you.