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Exploration of the Root Chakra through SattvaYoga and DanceTherapy

  • City Yoga Studio 203/127 York Street Sydney, NSW, 2000 Australia (map)

Come and join Sattva Yoga teacher Ana Flavia and Therapeutic Dance Facilitator Janina for a transformative and empowering journey.
These two hours of flow will involve hatha, vinyasa, pranayama, kriya, Himalayan kundalini and free movement allowing you to connect with your root chakra and release any stored negative energy.
No previous experience required, only an open mind and your willingness to try something different.

Exchange: $55

Booking essential

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14 June

Full Moon Community Circle

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14 March

Dreamcatcher Workshop for Children and Adults